1 hour 30 minutes
@
NZ$45.00
Group TRE Taster Sessions are perfect for those who want to learn TRE in the safety, security and community of a group.
You'll learn what TRE is, how it was developed and how it benefits people all over the world. You’ll also get the chance to experience this simple but powerful self-care tool for yourself.
TRE helps people all over the world manage stress, relieve anxiety, reduce pain and release tension.
Come along and feel relaxed, refreshed, revitalised and restored!